INTRODUCING DR. OTTO JANKE DC

Dr. Otto Janke returns to the Chiro Hustle Podcast after a five-year hiatus for an unforgettable discussion about the most urgent and transformational topic facing our profession: longevity. In this compelling episode, Dr. Janke shares the foundational principles behind his “Empire Longevity” movement and why it matters more than ever.

James and Otto dive deep into the sacred trust, the nervous system’s role in optimal health, and how chiropractic can—and must—be seen as the catalyst for more, better years. This episode is more than philosophy; it’s a call to action for chiropractors to lead the charge into a healthier, more empowered future.

HIGHLIGHTS

• Janke introduces his vision of “Empire Longevity”—a practical and principled approach to health and longevity.
• Explains why the nervous system must be optimized as the foundation of any longevity plan.
• Presents published research connecting chiropractic adjustments with improved heart rate variability and therefore, increased lifespan.
• Shares a bold, paradigm-shifting equation: Chiropractic → HRV → Longevity.
• Offers a deeply personal anecdote about the six words his mother shared before her passing that inspired his mission.
• Advocates for starting longevity from preconception, expanding care to babies and pregnant women.
• Urges chiropractors to become better communicators and leaders, not just adjusters.

ABOUT DR. OTTO JANKE DC

Dr. Otto Janke, DC, is a long-standing advocate for chiropractic longevity based in Central New York. With over three decades of experience, he’s trained future DCs, developed research on heart rate variability, and continues to lead a vibrant, wellness-focused practice rooted in subluxation-based care.

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DIVING INTO…

Staying True to Chiropractic Principles

Otto doesn’t mince words—chiropractic is about life, not just pain. He stresses that without an optimized nervous system, even the best lifestyle practices fall short. Subluxation correction is not a secondary consideration in longevity—it’s the foundation.

The Nervous System as the Cornerstone

Using both personal conviction and published data, Dr. Janke makes the case that chiropractic must reclaim its role in the longevity conversation. Heart Rate Variability (HRV) becomes a quantifiable bridge between the adjustment and long-term vitality. If HRV improves with adjustments, and HRV is a marker of longevity, then chiropractic is essential to living a long, vibrant life.

Building More, Better Years

Dr. Janke challenges the profession to reframe health not as the absence of disease, but as the presence of vibrancy and years lived well. From sleep to motion to food and emotional health—these are all supercharged by a nervous system free of interference. His three guiding criteria? Reasonable. Effective. Cost-effective.

Leading the Future Through Communication

One of the most urgent challenges facing chiropractors today, Otto argues, is poor communication. Many don’t know how to tell the story—or even what the story is. He calls for schools to mandate communication training and urges every DC to hone their storytelling skills. Because when patients understand, they stay.

CLOSING THOUGHT

“More, better years” isn’t a slogan—it’s a strategy. One grounded in the nervous system, fueled by subluxation correction, and powered by a profession ready to step into its full role in humanity’s future.

HASHTAGS

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